Therapy Services
Adult Therapy
Anxiety, overwhelm, and burnout
Life transitions, stress, and feeling stuck
Processing difficult or traumatic experiences
Rebuilding stability after a crisis or major life event
Survivors
Processing trauma and crisis experiences
Life after domestic violence or abuse
Rebuilding safety, trust, and personal power
Navigating the emotional impact of surviving something difficult
Adolescents & Teens
Anxiety, school stress, and emotional overwhelm
Identity development and self-confidence
Family conflict and communication challenges
Support after difficult or traumatic experiences
Post Crisis & Hospitalization Support
Support after psychiatric hospitalization or emergency mental health care
Stabilizing emotions and rebuilding a sense of safety after crisis
Developing coping tools and personalized safety plans
Ongoing support to prevent future crises and maintain stability
Helping Professionals
Burnout, compassion fatigue, and secondary trauma
Support for therapists, first responders, and healthcare workers
Processing the emotional weight of helping others
Reconnecting with purpose and balance
In Network with Blue Cross Blue Shield PPO & Aetna
No Insurance? No Problem!
$150/hour or see below for sliding scale options
Sliding Scale Fees!
$0-$38,000/year = $25/hour
$39,000-$48,000/year = $50/hour
$49,000-$58,000/year = $75/hour
$59,000-$68,000/year = $100/hour
$69,000-$78,000/year = $125/hour
$79,000 or more= full fee
Only 2 more Sliding Scale openings