Helping you navigate hard times with empathy, expertise, and personalized care.
Mental Health Therapy
Depression
Depression can make even the simplest parts of life feel heavy and overwhelming. We provide a supportive space to understand your experiences, identify underlying patterns, and develop practical strategies to improve daily functioning. Our approach combines evidence-based practices with a personalized, compassionate style, helping you move toward relief, resilience, and renewed hope.
Suicide Thoughts
Living with ongoing suicidal thoughts is exhausting and isolating. It often feels like an invisible weight you’re carrying every day, and it takes experienced, compassionate support to truly understand and help. The Crisis Collective provides a safe space where you can talk openly about what you’re going through, without fear of judgment. Our approach is grounded in empathy and experience, with the goal of helping you feel heard, supported, and connected to reasons for hope and healing.
Anxiety
Anxiety can show up as constant worry, racing thoughts, or physical tension that makes it difficult to feel at ease. We help you understand the root causes of your anxiety and teach practical tools to calm your mind and body. Our approach blends evidence-based strategies with personalized support, so you can regain a sense of control, balance, and peace.
Unexpected Life Change
Life can shift in ways we never planned for. Whether it’s the loss of a relationship, a sudden health challenge, career changes, or other transitions that leave you feeling unsteady. Adjusting to these changes can be overwhelming, especially when routines, roles, and future plans are suddenly disrupted. We provide support to process the emotions that come with unexpected change, rebuild a sense of stability, and discover new ways to move forward.
Trauma Therapy
Survivors of Abuse & Violence
Healing can often feel overwhelming for survivors of abuse and violence. Thats why we provide a compassionate approach, where clients can share their stories at their own pace, without pressure or judgment. Our focus is on restoring safety, reducing the impact of trauma, and building skills to manage triggers.mTogether, we work on regaining stability & reclaiming hope.
Helping Professionals
Helping professionals often give so much of themselves to others, at the expense of their own well being. We aim is to provide a supportive space where you can set down the weight you carry, process difficult experiences, and reconnect with your own needs. Our work centers on reducing stress, addressing vicarious trauma, and fostering self compassion.
Veterans & Families
Veterans and their families often carry experiences that others may not fully understand. We offer a compassionate space to process those experiences, manage the impact of trauma and stress, and strengthen family bonds. Our work focuses on restoring a sense of connection, purpose, and stability, while honoring the sacrifices and strengths of military life.
First Responders
Our therapy for first responders recognizes the impact that critical incidents, shift work, and chronic stress has on mental, emotional, and physical health. We offer a safe and confidential space to process traumatic experiences, manage symptoms like hypervigilance or intrusive memories, and reduce the toll of ongoing stress. We support healing while honoring the strength, courage, and service of our first responders.
Post Crisis Stablization
This Crisis Collective bridges the gap between immediate crisis care and long-term therapy. Our post crisis stabilization services are designed to provide safe, therapeutic opportunities to regain stability, strengthen coping strategies, and create a clear path forward. Participants in this program will have access to focused support, tailored to their individual needs for 6-12 weeks.
Whether you’re navigating a recent crisis, adjusting to a major change, needing structured support to prevent symptom escalation, this service emphasizes short term therapeutic interventions that reduce distress, build resilience, and connect individuals to ongoing resources for long term success.
Anchor Sessions
45 minute, action oriented session, designed to help you navigate resources, services, and next steps through life’s toughest challenges.
Practical support for planning next steps when you feel like you’re drowning.
Ideal for those needing guidance after an unexpected life event.
Connection to resources & services from experts in the field.
This service is offered virtually, evenings & weekends
Private Pay Only. Insurance not accepted